Face Yoga is so much more than facial muscle exercises.
It’s a way of being.

Welcome, I’m so glad you’ve found your way here!

You’re in for a treat - you’ve just entered the portal to the magical world of Face Yoga, where beauty is more than skin deep.

It's a reflection of your inner wellbeing, a harmony between your body, mind, and soul. While many beauty routines focus solely on the outside, Face Yoga takes a holistic approach that's rooted in centuries-old practices.

READY TO EMBARK ON A PATH OF HOLISTIC BEAUTY & WELLBEING?

Explore my Face Yoga 1-to-1 sessions, classes, workshops, and resources to start your journey toward a more radiant, confident you.

What is Face Yoga?

The concept behind Face Yoga is that the face, much like the body, can benefit from exercise, mindfulness, and self-care.

The specialised techniques I teach my clients and what I’d love to teach you as well, combine facial exercises, facial massage, acupressure, and relaxation, allowing you to achieve a radiant, age-defying glow.

During our 1-to-1 sessions, classes, and workshops, I also like to focus on complimentary holistic wellbeing techniques, to help you feel at your very best and see results from your Face Yoga practice a lot faster.

What Face Yoga can offer you…

Natural Rejuvenation: Say goodbye to invasive procedures and welcome a natural, non-invasive way to reduce fine lines, tighten sagging skin, and restore your youthful radiance.

Mind-Body-Soul Connection: Face Yoga is about more than just the physical. It nurtures a profound connection between your thoughts, emotions, and facial expressions, promoting inner harmony and confidence.

Holistic Wellness: The facial exercises, facial massage, acupressure, and relaxation aspects of the practice are nicely complimented and enhanced by useful wellbeing tips and advice on key topics like nutrition, sleep, and stress levels as well. 

Convenience and Accessibility: Face Yoga can be practiced anytime, anywhere. You don't need specialised equipment or a beauty salon appointment. It can easily fit into your daily life, and even into your current skincare routine.

 

JOIN ME ON THIS TRANSFORMATIVE QUEST

…where you'll learn to embrace your uniqueness, and where self-care is sacred and necessary, not a luxury. With Face Yoga, you're not just enhancing how you look; you're rediscovering the beauty within you.

1-to-1 sessions

This is the perfect option for you if you prefer one-on-one learning and you’d like to have personalised and exclusive Face Yoga sessions from the comfort of your home via Zoom or Whatsapp video. 

What to expect from the session(s):

  • A pampering and rejuvenating wellness experience

  • A full initial consultation to discuss and understand your specific wellness and skin goals. A short questionnaire to be completed ahead of the session will be sent to you after booking.

  • Stepping away with a Face Yoga routine that’s tailored to your lifestyle and needs.

  • Top holistic wellbeing tips and advice 

  • The opportunity to ask questions about any aspects of Face Yoga

BOOK now
 

Weekly group classes

This is a great option for you if you enjoy learning and practising with other like-minded female self-leaders, all in a supportive and uplifting environment!

The package includes 12 x 60-min classes which will be held on Zoom on a weekly basis – same day and time every week. The next two cohorts start in January 2024 and spaces are limited to 20 per cohort to ensure each one of you gets the attention you need from me, so be sure to sign up if you’re interested - once they’re gone, they’re gone!

JOIN THE WAITLIST
 
 

Festive Face Yoga Workshop

Unwrap the Gift of Radiance this Christmas. Join me for a special 90-minute Christmas Face Yoga Workshop that will leave you glowing with joy and looking your absolute best for the festive season.

What to Expect: 

  • Relax and Rejuvenate: Begin with a soothing session of relaxation and mindfulness, setting the atmosphere for self-care this magical season.

  • Face Yoga Techniques: Learn wonderful face yoga exercises designed to tone your facial muscles, reduce tension & enhance your natural beauty.

  • Holiday Wellness: Discover holistic wellbeing practices to keep you feeling radiant and stress-free throughout the holidays.

  • Festive Cheer: Connect with like-minded women in a joyful and supportive Christmas atmosphere.

  • Prizes and Surprises: Two lucky ladies are going to win fantastic skincare gifts to make this Christmas even more special. 

📅 Date: [TBC]  🕒 Time: [TBC] 

📍 Location: The workshop will be taught live on Zoom, with the recording sent to you 48 hours after the event. The replay link will be valid for 7 days.

book now
 

Face Yoga Benefits…

  • Face Exercise

    Similar to how your body requires consistent exercise to stay toned and firm, the 57 muscles in the face and neck also need to be regularly exercised. As they become stronger through exercise, they are lifted and firmed, which, in turn, lifts and tightens the skin attached to the muscles. This helps reduce the appearance of lines and wrinkles.

  • Face Massage

    By regularly massaging the face, you will increase the circulation, lymph flow and remove toxins. This will reduce poor skin tone, puffiness and dark circles and allow the skin to look healthier and more youthful. The massage techniques will also increase the collagen and elastin, the natural plumping agents, which will mean a firmer and healthier complexion.

  • Acupressure

    This age-old technique works by pressing on certain points on the face. This can increase the flow of the subtle energy (also known as ‘prana’) in the face. This, therefore, reduces tension, increases circulation and gives a healthy glow to the skin.

  • Relaxation

    By learning to relax tension in the face this will help to reduce and prevent the deep sets lines and wrinkles caused by stress, squinting or grimacing. The relaxation techniques in Face Yoga allow you to relax the face correctly, giving it a more open, youthful look.

  • Wellbeing

    Taking time to do the Wellbeing aspect of Face Yoga will also do wonders for your overall health and happiness. Taking time to relax, do something for you, and knowing you will look and feel better as a result, may mean you also notice yourself feeling calmer and more energised as well as looking younger and healthier. What happens on the inside, radiates on the outside.

FAQ’s

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