Hi! I’m Christiana,

Holistic Health Coach & Face Yoga Teacher.

My mission is to awaken as many women as possible to their birthright of self-care, wellbeing, and happiness.  

I empower women to rediscover their beauty, reclaim their confidence, and boldly step into their self-leadership, all in a fully natural and holistic way.

You don’t have to do it alone. 

Before embarking on my journey to holistic wellness, I used to struggle with acne, chronic stress, busyness, sleep deprivation, and low self-confidence, to name a few. I’d spend a lot of money on promising products that weren’t always right for my skin, in the hope that they’d make me feel beautiful and fall back in love with myself. I was failing in making my self-care a priority and kept running on empty. It wasn’t fun!

So I’d like to ask you…

  • Are you tired of feeling like your skin's best days are behind you? Do you yearn to discover a natural way to regain that radiant, youthful glow, and reclaim the confidence and self-assurance you deserve?

  • Do you struggle with stress and the toll it takes on your skin and overall wellbeing? Do you wish you could find a holistic solution that helps you unwind and rejuvenate?

  • Are you looking for a non-invasive alternative to costly beauty treatments and procedures? Would you say a big YES to achieving age-defying results naturally?

  • Is a busy lifestyle leaving you with little time for self-care? Would you love to incorporate quick and effective wellbeing practices into your daily routine, while being part of an amazing community of women supporting each other in making self-care their top priority?

  • Are you tired of a one-size-fits-all approach to beauty and wellbeing? Could you use some personalised guidance and techniques tailored to your unique needs?

  • Do you ever wish you could easily switch to clean skincare, without having to spend endless hours researching products online?

Here’s how I can help…

Face Yoga Reinvented

Oftentimes, people ask me to explain what Face Yoga is, and I’ve always found it a challenge to put it into words. To me, it’s not just a beauty routine; it’s a lifestyle.

Committing to your regular Face Yoga practice is declaring to the Universe that your self-care and wellbeing are your top priorities.

It’s understanding at a profound level that you can’t pour from an empty cup. It’s knowing deep in your soul that the world needs you at your best. And it’s trusting that when you feel good on the inside, you also look gorgeous on the outside, and you’re bloody loving it!!